Hop Into Those Heels

Sneaker HeelsI love my Nine West pumps just as much as I love my neon Nike Dual Fusions but I would have never dreamed of working out in them.

I think I just changed my mind…

ABC News shares Kamilah Barret’s newest secret in “High Heel Workout: High Fun or High Danger?” Kamilah instructs “Heel Hop” in her Los Angeles studio for “clients from New York City to Tokyo and Moscow.”

Dr. James Braxton Little does not recommend such activity but Kamilah is sticking to it! I wouldn’t mind trying out one of these all-high-heel 60-minute classes… talk about a calf burner!

It’s a fact, women look hotter, leaner, and taller in heels. I love the idea of feeling on top of the world when we’re busting our butts! So, what do you think ladies?? Break out those heels and do a few squats. Don’t forget to tell me how it feels.


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